Saturday, November 10, 2012

Save Some Green: The Dirty Dozen & Why you should buy Organic

Yoga Teacher Handout & Student Education Forms:

This article from Prevention Magazine has great info about exactly what the True Cost of not buying Organic produce is. 
I also attached a list of the "Dirty Dozen" - the top 12 most contaminated foods with chemicals & pesticides (the first foods you should consider buying organic) - (This list changes each year as farming practices change)
And the "Clean 15" (the foods that typically do not contain as many pesticides and therefore is is not as critical to buy these organic items - to save a bit on the grocery bill)


I recommend picking one item each month to switch over to organic- this makes for a more gradual change that everyone can get used to.

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