Thursday, November 28, 2013

Intro to Kundalini Yoga

Kundalini Yoga is a lesser known form of yoga practice that I think deserves more attention. Here is the board I created for my first mini-workshop as an introduction to the basics of Kundalini Yoga Practice.

Sunday, November 3, 2013

Poetry of Shane Koyczan

Great video..."Remember How we forgot" by Shane koyczan and Hannah Epperson http://www.youtube.com/watch?v=NBVJuA0jr6Y