Sunday, August 19, 2012

Moon Salutations: Chandra Namaskar

Here is my practice guide to some different version of Moon Salutations: Chandra Namaskar - from various sources in my yoga travels...


4 comments:

  1. Hey, this is amazing! Great work! I have been trying to research all the different chandra namaskar variations, and of course, its a little dizzying - this is a great resource. Just to add another to your list, I liked the one Shiva Rea did for yoga journal a year or 2 ago.
    http://www.yogajournal.com/practice/2809

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  2. That's great, thank you so much!

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  3. I appreciate everything you have added to my knowledge base.Admiring the time and effort you put into your blog and detailed information you offer.Thanks. yoga clothes

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  4. Wow, thank you SO much! I was taught Swami Maitreyananda's Moon Salutation and though I loved it, I noticed all these other versions existed but looking over the internet was pretty overwhelming. I really love this and I'm going to print it. Is a lot of work so thanks so much for sharing!

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