Saturday, October 26, 2013

Plant Based Whole Food Diet Info: Justin Bean

Justin Bean has been to the Yoga studio to lecture on nutrition twice so far and I look forward to his next visit. Not only is he entertaining to listen to- he is extremely knowledgable on the subject of plant based whole foods nutrition. Each time I leave feeling a renewed passion behind my decision to be a vegetarian - and a bit more motivation to make the transition to being vegan. BUT even if you are not veg/vegan you will learn some great ways to change your diet to make you FEEL better!! Check out his youtube channel: http://www.youtube.com/user/MyAcupuncturist He does weekly meetings at his office to learn about plant based whole foods eating. I will keep you updated for his next visit to Hummingbird Yoga Studio in Linwood NJ. Here is the SuperSoup Video: http://www.youtube.com/watch?v=g_F225biOwk EAT MORE VEGGIES!!!

No comments:

Post a Comment