Saturday, October 26, 2013
Plant Based Whole Food Diet Info: Justin Bean
Justin Bean has been to the Yoga studio to lecture on nutrition twice so far and I look forward to his next visit. Not only is he entertaining to listen to- he is extremely knowledgable on the subject of plant based whole foods nutrition. Each time I leave feeling a renewed passion behind my decision to be a vegetarian - and a bit more motivation to make the transition to being vegan. BUT even if you are not veg/vegan you will learn some great ways to change your diet to make you FEEL better!!
Check out his youtube channel:
http://www.youtube.com/user/MyAcupuncturist
He does weekly meetings at his office to learn about plant based whole foods eating.
I will keep you updated for his next visit to Hummingbird Yoga Studio in Linwood NJ.
Here is the SuperSoup Video:
http://www.youtube.com/watch?v=g_F225biOwk
EAT MORE VEGGIES!!!
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